Cali Fae, an artist on a healing journey toward wholeness, takes you through the second exercise in the book “No Bad Parts” by Dr Richard Schwartz, the creator of IFS therapy (Internal Family Systems) so that you can map a group of your parts. She shows us how she interprets the meditation with symbols a colorful drawing.

Thank you Cali Fae for this awesome exercises!

With so much gratitude,

❤️ Dana