Dear Friends,

I want to extend my heartfelt gratitude to all of you for joining me in my first Embodied IFS workshop. Your presence and support made my vulnerable parts feel welcome and appreciated!

I also want to express my deep thanks for your generous donations to ChildSafe, a nonprofit organization that holds a special place in my heart. The help I received from ChildSafe has been invaluable, and I am committed to continuing my support for them through donation-based offerings throughout the year.

I am excited to share Michael D. Nelson's video clip which offers valuable insights into understanding and healing our inner parts. I'm bummed we didn't get to watch it during the workshop but I hope you have the opportunity to watch it on your own. It's super cute!

Additionally, I invite you to join our Embodied IFS hike on Sunday. Due to the expected hot weather, we will mindfully stroll along the Spring Creek path instead of hiking. Check out the Offerings page on the Sacred Self website for more info. Please register for this donation-based event on the Sacred Self website.

I will also keep you updated on the weekly Body Meditation class starting in August. This will be an online offering to start, and I hope to also offer it in person soon. More to come!

With my whole heart, I believe that we can make the world a better place by first healing our inner family, then our outer families, and the planet. Thank you for continuing to engage in this courageous work!

With so much gratitude,

❤️ Dana